How Many Calories Are In A Plate Of Chinese Food?
Calories in one serving of Chinese food (one full plate): 500
How many calories is one Chinese meal?
Important information: one serving of Chinese Meal For One at Safeway has 993.0 calories, 23.4 grams of carbohydrates, 5.8 grams of fat, 0 milligrams of sodium, and 0 grams of sugar.
| Nutrition Facts | |
|---|---|
| For a Serving Size of ( g) | |
| How many calories are in Chinese Meal For One? Amount of calories in Chinese Meal For One: Calories | Calories from Fat ( %) |
| % Daily Value * | |
| How much fat is in Chinese Meal For One? Amount of fat in Chinese Meal For One: Total Fat | |
| How much sodium is in Chinese Meal For One? Amount of sodium in Chinese Meal For One: Sodium | |
| How many carbs are in Chinese Meal For One? Amount of carbs in Chinese Meal For One: Carbohydrates | |
| How many net carbs are in Chinese Meal For One? Amount of net carbs in Chinese Meal For One: Net carbs | |
| How much fiber is in Chinese Meal For One? Amount of fiber in Chinese Meal For One: Fiber | |
| How much protein is in Chinese Meal For One? Amount of protein in Chinese Meal For One: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Chinese Meal For One? Amount of Vitamin A in Chinese Meal For One: Vitamin A | |
| How much Vitamin C is in Chinese Meal For One? Amount of Vitamin C in Chinese Meal For One: Vitamin C | |
| How much Calcium is in Chinese Meal For One? Amount of Calcium in Chinese Meal For One: Calcium | |
| How much Iron is in Chinese Meal For One? Amount of Iron in Chinese Meal For One: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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How many calories are in a plate of Chinese takeaway?
A typical order from a Chinese takeaway, which consists of vegetable spring rolls, sweet and sour chicken, and egg fried rice, has approximately 2,184 calories (109 percent of the adult daily recommended allowance for energy), 74 grams of total fat (106 percent of the adult daily recommended allowance for total fat), and 14 grams of saturated fat (70 percent of the adult daily recommended allowance for saturated fat).
How many calories are in Chinese chicken and broccoli steamed?
Chicken and broccoli is a dish that is quite similar to beef and broccoli. It consists of chicken and broccoli that has been stir-fried in a sauce that is on the lighter side. However, it is a healthier alternative to beef and broccoli while still providing a substantial amount of protein.