What Is The Best Chinese Food To Eat On Ketogenic Diet?
- Gary Woods
Consume Chinese Cuisine Prepared in the Style of Sichuan Province Just as different Chinese restaurants would prepare their food in a different manner, many areas of China will prepare their food in a different manner. Sichuan-style Chinese cuisine is one of the most popular types of Chinese cuisine among customers who adhere to ketogenic diets.
Is rice keto friendly?
What chinese food can you eat on keto diet? (Best and Worst)
Is rice OK for keto diets? No, white rice should not be eaten when following the ketogenic diet. Rice has far too many carbohydrates for it to be considered keto-friendly on the ketogenic diet, which requires a substantial reduction in the amount of net carbohydrate consumption to an average of 20 grams per day.