Why Does My Stomach Hurt After Eating Chinese Food?
- Gary Woods
Monosodium glutamate, sometimes known as MSG, is the primary substance that contributes to the addictive quality of Chinese cuisine and soups. Within a few hours of consuming MSG, a sensitive person may experience headache, giddiness, sweating, stomach discomfort, and urticaria.
How long does Chinese food syndrome last?
Treatment for generally experienced symptoms In most cases, therapy is not necessary for symptoms that are considered to be mild. Taking pain medicines that are available without a prescription, sometimes known as OTC, might help alleviate your headache.
Is Chinese food easy on the stomach?
Chinese food is immensely diverse as a result of the several provinces in China that are renowned for their culinary traditions and traditions. It’s not true that all Chinese cuisine needs to be hot and greasy. The traditional Chinese dishes of steamed dumplings, steaming wonton soup, and stir-fried rice are all examples of foods that are kind on the stomach.
What does MSG make you feel like?
Is it okay to consume MSG? – Certainly. MSG is not considered to be dangerous to one’s health by Health Canada or any of the other numerous bodies throughout the world, including the World Health Organization Expert Committee on Food Additives. A sensitivity to MSG has been documented by certain individuals.
- It is the glutamate component of MSG that is responsible for the manifestation of symptoms such as: Tingling and/or scorching feeling A sensation of pressure being applied to the face Headache Nausea Discomfort felt in the chest In most cases, the symptoms of MSG sensitivity are only transitory.
- They typically begin to manifest themselves around 20 minutes after consuming MSG and typically persist for approximately two hours.
If you have this sensitivity, it is in your best interest to steer clear of MSG and glutamate. Note: If you encounter any of these symptoms, you should not immediately conclude that you have a sensitivity to MSG because of this list. Consult your primary care physician to rule out the possibility that these symptoms are being brought on by an underlying medical problem or an allergy.
How do you detox from MSG?
It is well knowledge that Chinese cuisine is laden with monosodium glutamate (MSG), which is known in Chinese as “wei jing.” Because it is an excitoxin, it has the potential to produce neurological symptoms such as brain fog, headaches, and others. According to Google, “MSG, also known as monosodium glutamate, is at the top of the list of dangerous additives.
- It is a known carcinogen, endocrine disrupter, and killer of brain cells.
- It also has the potential to be linked to the development of cardiac problems, kidney problems, neurological disorders, Alzheimer’s disease, Parkinson’s disease, and Lou Gehrig’s disease.” MSG is not just found in Chinese cuisine; it is also present in a wide variety of meals produced in well-known local coffee shops, fast food restaurants, and crunchy snacks such as flavored chips.
In spite of the danger it brings to one’s health, it enhances the flavor of the dish. The monosodium glutamate (MSG) is responsible for the “explosion of taste” that comes from eating hot nacho chips. Recently, I had the opportunity to visit Peterborough in New Hampshire.
MSG was removed off the menus at all of the Chinese restaurants, and their advertisements now proudly proclaim, “No MSG!” The cuisine is delectable, and it does not contain any harmful toxins. When I got back to Saipan, I went to a Chinese restaurant in Garapan and tried to educate the staff there about the perils of monosodium glutamate (MSG).
They were courteous, but I don’t believe that their behavior is going to improve in the future. There is just one restaurant that comes to mind that does not make use of monosodium glutamate (MSG), and that is the Everest Café. The individuals who live at Everest will not come into contact with it.
- They have good judgment.
- Two days ago, I stopped by a nearby fast food restaurant and ordered a burger, some fries, and a Coke.
- Within the first twenty minutes, I started to feel dizzy and had to go take a sleep.
- This does not bode well.
- However, there are treatments available to detoxify the MSG, albeit not many people are familiar with them.
Consuming large amounts of water can assist in the removal of MSG from both the brain and the body. Even great is “shungite water.” Shungite is an unusual type of carbon that has been utilized as a water-filtering agent for hundreds of years. If you drink some shungite water, the little shungite stones, which have the appearance of tiny bits of coal, will not only aid to eliminate any toxins from the water, but they will also assist to remove any toxins from your body as well.
After finishing the burger and fries, I went ahead and did it. As a direct consequence of this, I recovered really rapidly. The area does not have any shungite accessible. On eBay, you will need to search for the “elite” variety. You won’t need much, only a few fingers’ worth of this stuff. You start by placing the pebbles at the bottom of a glass pot, then you fill the rest of the jug with fresh water.
(The coffee pot I use is an antique glass one.) In a couple of hours, after giving it a stir with a wooden spoon, the shungite water will be ready to be consumed. DO NOT attempt to create shungite water in anything made of plastic; doing so will cause the water to become contaminated with the molecules that make up the plastic container.
- Be certain to order the “elite” form of shungite from eBay if you want to make a purchase there.
- Shungite, on the other hand, does not have the same molecular structure as coal or diamonds, therefore it is able to bind to poisons in the human body.
- If you consume some spoiled seafood or breathe in harmful vapors, drinking water infused with shungite can be a helpful cure.
A quart container’s worth may be purchased for anywhere about ten dollars, making it an affordable option. Keep the shungite water on display on the kitchen counter, and top it off whenever it gets low. It is maybe the healthiest water that can be found; it is certainly highly healthful.
- In addition, the stones do not degrade or become obsolete over time.
- After a few months, give the stones a good rinsing in a sieve with some fresh water, and you should be good to go.
- It is unrealistic to believe that the local restaurants would cease using MSG in their cuisine, but you may safeguard your health by consuming eight ounces of shungite water after eating at one of these establishments.
It is functioning quite nicely. Mr. Russ Mason, Master of Science in As Teo, Saipan
Can you eat Chinese with IBS?
In especially with https://www.monashfodmap.com/blog/dining-out-on-low-FODMAP-diet-greek/, our post that we shared on Facebook on how to eat out while adhering to a low-FODMAP diet generated a lot of interest from people. Because of this, I’ve been thinking a lot about one of my other favorite cuisines, which is anything Asian.
Avoiding sauces and heavily flavored, rich and spicy foods and opting instead for plain meat, fish, and rice noodle based dishes, with fresh salads and vegetables is the best way to enjoy Asian cuisine. Although the use of garlic and onion in Asian dishes is common, this can be easily avoided by adhering to the general rule.
The following is a list of some traditional Asian foods that may be low in FODMAPs, as well as some basic advice on how to eat in an Asian style restaurant. VIETNAMESE: On top of the rice vermicelli dish, you may choose from beef, chicken, prawns, or tofu. It also comes with salad veggies and peanuts. Request that it be prepared sans onion. Fish sauce, which is low in FODMAPs, is traditionally used as a condiment for this meal and is normally offered on the side.
Rice paper rolls, available with either tofu or prawns In most cases, lettuce, carrot, mint, and rice vermicelli noodles are used to make the wrap. Ask what kinds of veggies are contained therein, just in case. accompanied with a condiment that is served on the side. THAI: If you can’t eat curry, there are typically plenty of stir-fry options; just be sure to specify that there won’t be any onion or garlic included in the meal.
Typically served with Jasmine rice that has been cooked (Khao Plao). Lemongrass, chili, coriander, and sweet basil are stir-fried with duck breast in this dish. Tofu and “chosen” veggies cooked in a vegetarian stir-fry sauce. Stir-fried prawns and other shellfish with bell peppers, hot chili peppers, and green beans (Pad Talay) In addition, the majority of Thai restaurants will inquire as to whether or not you would like your stir-fry to be mild, moderate, or spicy. Even while chilli has been given the all clear when it comes to FODMAPs, it may still cause issues for certain people.
If this describes you, then you should ask for it to be made without any heat or mild, if you have the stomach for it. JAPANESE: Tofu, seafood, beef, or chicken skewered on a grill, served with steaming rice and dried seaweed. Raw tuna or salmon served without any seasoning, with condiments on the side.
Rice noodles, with the option of meat and veggies of your choosing KOREAN: It’s well knowledge that Australians like their barbecues; nevertheless, Koreans feel the same way. My recommendation is that you test out a Korean BBQ restaurant that prepares the food in front of you rather than relying on the tips that have previously been provided, even if those tips may be used to Korean foods as well.
Can’t sleep after eating Chinese food?
MSG, or monosodium glutamate, is a flavor enhancer that may be found in Chinese food and is another food item that should be avoided throughout the night. Chinese food is vital to avoid because of this. Because MSG operates in a manner that is analogous to that of caffeine, it makes it exceptionally challenging to get to sleep.
Can MSG cause rapid heart beat?
After eating what kinds of meals may someone get heart palpitations? – Some examples of foods that might potentially trigger heart palpitations are as follows: Meals that are high in carbohydrates, which might cause a sharp rise in blood sugar levels, especially if you already have low blood sugar ( hypoglycemia ).
foods that are high in salt, such as processed foods or foods that are canned. Foods that are high in sugar, in particular if you have hypoglycemia meals that are spicy or rich, both of which can induce heartburn and occasionally can cause the heart to beat too fast. There are certain components of diet that have been linked to the development of heart palpitations, including: Monosodium glutamate, sometimes known as MSG, is a flavor enhancer that is sometimes found in processed foods and certain restaurant dishes.
Those who are sensitive to MSG could have heart palpitations as a side effect. Theobromine is a naturally occurring component that may be found in cacao plants, and chocolate is known to contain this substance. Theobromine is known to raise heart rate, which might cause palpitations in certain people.